Machine Bicep Curl vs Machine Tricep Extension
Overall Comparison
| Metric | Machine Bicep Curl | Machine Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Daily count | 82 | 38 | 44 | 116% |
| Total lifts entered | 83,932 | 58,205 | 25,727 | 44% |
Male Comparison
| Metric | Machine Bicep Curl | Machine Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 124.6 lb | 141.5 lb | -16.9 lb | -12% |
| Elite lift | 239.8 lb | 279.2 lb | -39.4 lb | -14% |
| Average bodyweight | 171.4 lb | 171.4 lb | -0 lb | -0% |
| Lifts analysed | 3,103 | 1,077 | 2,026 | 188% |
Female Comparison
| Metric | Machine Bicep Curl | Machine Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 62.8 lb | 51.3 lb | 11.5 lb | 22% |
| Elite lift | 146.1 lb | 113.3 lb | 32.9 lb | 29% |
| Average bodyweight | 149.5 lb | 141.9 lb | 7.6 lb | 5% |
| Lifts analysed | 389 | 0 | 389 | - |