Machine Tricep Extension vs Machine Bicep Curl
Overall Comparison
| Metric | Machine Tricep Extension | Machine Bicep Curl | Difference | Percent |
|---|---|---|---|---|
| Daily count | 19 | 116 | -97 | -84% |
| Total lifts entered | 58,142 | 83,790 | -25,648 | -31% |
Male Comparison
| Metric | Machine Tricep Extension | Machine Bicep Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 141.5 lb | 124.6 lb | 16.9 lb | 14% |
| Elite lift | 279.2 lb | 239.8 lb | 39.4 lb | 16% |
| Average bodyweight | 171.4 lb | 171.4 lb | 0 lb | 0% |
| Lifts analysed | 1,077 | 3,103 | -2,026 | -65% |
Female Comparison
| Metric | Machine Tricep Extension | Machine Bicep Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 51.3 lb | 62.8 lb | -11.5 lb | -18% |
| Elite lift | 113.3 lb | 146.1 lb | -32.9 lb | -22% |
| Average bodyweight | 141.9 lb | 149.5 lb | -7.6 lb | -5% |
| Lifts analysed | 0 | 389 | -389 | -100% |