Machine Tricep Extension vs Machine Bicep Curl
Overall Comparison
Metric |
Machine Tricep Extension |
Machine Bicep Curl |
Difference |
Percent |
Daily count |
25 |
60 |
-35 |
-58% |
Total lifts entered |
58,167 |
83,850 |
-25,683 |
-31% |
Male Comparison
Metric |
Machine Tricep Extension |
Machine Bicep Curl |
Difference |
Percent |
Average lift |
141.5 lb |
124.6 lb |
16.9 lb |
14% |
Elite lift |
279.2 lb |
239.8 lb |
39.4 lb |
16% |
Average bodyweight |
171.4 lb |
171.4 lb |
0 lb |
0% |
Lifts analysed |
1,077 |
3,103 |
-2,026 |
-65% |
Female Comparison
Metric |
Machine Tricep Extension |
Machine Bicep Curl |
Difference |
Percent |
Average lift |
51.3 lb |
62.8 lb |
-11.5 lb |
-18% |
Elite lift |
113.3 lb |
146.1 lb |
-32.9 lb |
-22% |
Average bodyweight |
141.9 lb |
149.5 lb |
-7.6 lb |
-5% |
Lifts analysed |
0 |
389 |
-389 |
-100% |