Machine Tricep Extension vs Machine Bicep Curl
Overall Comparison
| Metric | Machine Tricep Extension | Machine Bicep Curl | Difference | Percent |
|---|---|---|---|---|
| Daily count | 19 | 116 | -97 | -84% |
| Total lifts entered | 58,142 | 83,790 | -25,648 | -31% |
Male Comparison
| Metric | Machine Tricep Extension | Machine Bicep Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 64.2 kg | 56.5 kg | 7.6 kg | 14% |
| Elite lift | 126.7 kg | 108.8 kg | 17.9 kg | 16% |
| Average bodyweight | 77.8 kg | 77.8 kg | 0 kg | 0% |
| Lifts analysed | 1,077 | 3,103 | -2,026 | -65% |
Female Comparison
| Metric | Machine Tricep Extension | Machine Bicep Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 23.3 kg | 28.5 kg | -5.2 kg | -18% |
| Elite lift | 51.4 kg | 66.3 kg | -14.9 kg | -22% |
| Average bodyweight | 64.4 kg | 67.8 kg | -3.5 kg | -5% |
| Lifts analysed | 0 | 389 | -389 | -100% |