Machine Bicep Curl vs Machine Tricep Extension

Overall Comparison

Metric Machine Bicep Curl Machine Tricep Extension Difference Percent
Daily count 116 30 86 287%
Total lifts entered 81,299 57,440 23,859 42%

Male Comparison

Metric Machine Bicep Curl Machine Tricep Extension Difference Percent
Average lift 56.5 kg 64.2 kg -7.6 kg -12%
Elite lift 108.8 kg 126.7 kg -17.9 kg -14%
Average bodyweight 77.8 kg 77.8 kg -0 kg -0%
Lifts analysed 3,103 1,077 2,026 188%

Female Comparison

Metric Machine Bicep Curl Machine Tricep Extension Difference Percent
Average lift 28.5 kg 23.3 kg 5.2 kg 22%
Elite lift 66.3 kg 51.4 kg 14.9 kg 29%
Average bodyweight 67.8 kg 64.4 kg 3.5 kg 5%
Lifts analysed 389 0 389 -