Machine Chest Fly vs Machine Lateral Raise

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Machine Chest Fly	Machine Lateral Raise	Difference	Percent
Daily count	256	18	238	1322%
Total lifts entered	267,862	42,935	224,927	524%

Male Comparison

Metric	Machine Chest Fly	Machine Lateral Raise	Difference	Percent
Average lift	87.2 kg	57.2 kg	30 kg	52%
Elite lift	165.5 kg	126 kg	39.5 kg	31%
Average bodyweight	78.6 kg	77.9 kg	0.7 kg	1%
Lifts analysed	21,633	988	20,645	2090%

Female Comparison

Metric	Machine Chest Fly	Machine Lateral Raise	Difference	Percent
Average lift	40.3 kg	21.9 kg	18.4 kg	84%
Elite lift	87.1 kg	47 kg	40.1 kg	85%
Average bodyweight	67.9 kg	65.7 kg	2.2 kg	3%
Lifts analysed	1,966	0	1,966	-