Machine Chest Fly vs Machine Lateral Raise

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Machine Chest Fly	Machine Lateral Raise	Difference	Percent
Daily count	376	46	330	717%
Total lifts entered	266,245	42,742	223,503	523%

Male Comparison

Metric	Machine Chest Fly	Machine Lateral Raise	Difference	Percent
Average lift	192.2 lb	126.1 lb	66 lb	52%
Elite lift	364.9 lb	277.8 lb	87.2 lb	31%
Average bodyweight	173.2 lb	171.7 lb	1.5 lb	1%
Lifts analysed	21,633	988	20,645	2090%

Female Comparison

Metric	Machine Chest Fly	Machine Lateral Raise	Difference	Percent
Average lift	88.8 lb	48.2 lb	40.7 lb	84%
Elite lift	191.9 lb	103.5 lb	88.4 lb	85%
Average bodyweight	149.8 lb	144.9 lb	4.9 lb	3%
Lifts analysed	1,966	0	1,966	-