Male Strength Standards (lb)
| Strength Level | Machine Chest Fly | Sled Leg Press |
|---|---|---|
| Beginner | 74 lb | 191 lb |
| Novice | 125 lb | 323 lb |
| Intermediate | 192 lb | 499 lb |
| Advanced | 274 lb | 713 lb |
| Elite | 365 lb | 953 lb |
Female Strength Standards (lb)
| Strength Level | Machine Chest Fly | Sled Leg Press |
|---|---|---|
| Beginner | 25 lb | 91 lb |
| Novice | 51 lb | 181 lb |
| Intermediate | 89 lb | 310 lb |
| Advanced | 137 lb | 472 lb |
| Elite | 192 lb | 659 lb |