Machine Chest Fly vs Sled Leg Press

Overall Comparison

Metric Machine Chest Fly Sled Leg Press Difference Percent
Daily count 270 1,249 -979 -78%
Total lifts entered 260,713 1,715,240 -1,454,527 -85%

Male Comparison

Metric Machine Chest Fly Sled Leg Press Difference Percent
Average lift 192.2 lb 499.2 lb -307 lb -61%
Elite lift 364.9 lb 953.3 lb -588.4 lb -62%
Average bodyweight 173.2 lb 177.5 lb -4.3 lb -2%
Lifts analysed 21,633 104,208 -82,575 -79%

Female Comparison

Metric Machine Chest Fly Sled Leg Press Difference Percent
Average lift 88.8 lb 309.8 lb -221 lb -71%
Elite lift 191.9 lb 659.3 lb -467.4 lb -71%
Average bodyweight 149.8 lb 147.7 lb 2.1 lb 1%
Lifts analysed 1,966 29,128 -27,162 -93%