Male Strength Standards (lb)
| Strength Level | Machine Chest Fly | Sled Leg Press |
|---|---|---|
| Beginner | 81 lb | 211 lb |
| Novice | 127 lb | 337 lb |
| Intermediate | 188 lb | 500 lb |
| Advanced | 260 lb | 696 lb |
| Elite | 339 lb | 913 lb |
Female Strength Standards (lb)
| Strength Level | Machine Chest Fly | Sled Leg Press |
|---|---|---|
| Beginner | 29 lb | 115 lb |
| Novice | 54 lb | 207 lb |
| Intermediate | 88 lb | 333 lb |
| Advanced | 130 lb | 489 lb |
| Elite | 177 lb | 665 lb |