Machine Chest Fly vs Sled Leg Press
Overall Comparison
Metric |
Machine Chest Fly |
Sled Leg Press |
Difference |
Percent |
Daily count |
270 |
1,249 |
-979 |
-78% |
Total lifts entered |
260,713 |
1,715,240 |
-1,454,527 |
-85% |
Male Comparison
Metric |
Machine Chest Fly |
Sled Leg Press |
Difference |
Percent |
Average lift |
192.2 lb |
499.2 lb |
-307 lb |
-61% |
Elite lift |
364.9 lb |
953.3 lb |
-588.4 lb |
-62% |
Average bodyweight |
173.2 lb |
177.5 lb |
-4.3 lb |
-2% |
Lifts analysed |
21,633 |
104,208 |
-82,575 |
-79% |
Female Comparison
Metric |
Machine Chest Fly |
Sled Leg Press |
Difference |
Percent |
Average lift |
88.8 lb |
309.8 lb |
-221 lb |
-71% |
Elite lift |
191.9 lb |
659.3 lb |
-467.4 lb |
-71% |
Average bodyweight |
149.8 lb |
147.7 lb |
2.1 lb |
1% |
Lifts analysed |
1,966 |
29,128 |
-27,162 |
-93% |