Machine Chest Fly vs Sled Leg Press
Overall Comparison
| Metric |
Machine Chest Fly |
Sled Leg Press |
Difference |
Percent |
| Daily count |
231 |
1,108 |
-877 |
-79% |
| Total lifts entered |
268,381 |
1,750,630 |
-1,482,249 |
-85% |
Male Comparison
| Metric |
Machine Chest Fly |
Sled Leg Press |
Difference |
Percent |
| Average lift |
87.2 kg |
226.4 kg |
-139.2 kg |
-61% |
| Elite lift |
165.5 kg |
432.4 kg |
-266.9 kg |
-62% |
| Average bodyweight |
78.6 kg |
80.5 kg |
-2 kg |
-2% |
| Lifts analysed |
21,633 |
104,208 |
-82,575 |
-79% |
Female Comparison
| Metric |
Machine Chest Fly |
Sled Leg Press |
Difference |
Percent |
| Average lift |
40.3 kg |
140.5 kg |
-100.2 kg |
-71% |
| Elite lift |
87.1 kg |
299.1 kg |
-212 kg |
-71% |
| Average bodyweight |
67.9 kg |
67 kg |
0.9 kg |
1% |
| Lifts analysed |
1,966 |
29,128 |
-27,162 |
-93% |
