Male Strength Standards (kg)
| Strength Level | Machine Chest Fly | Sled Leg Press |
|---|---|---|
| Beginner | 37 kg | 96 kg |
| Novice | 58 kg | 153 kg |
| Intermediate | 85 kg | 227 kg |
| Advanced | 118 kg | 316 kg |
| Elite | 154 kg | 414 kg |
Female Strength Standards (kg)
| Strength Level | Machine Chest Fly | Sled Leg Press |
|---|---|---|
| Beginner | 13 kg | 52 kg |
| Novice | 24 kg | 94 kg |
| Intermediate | 40 kg | 151 kg |
| Advanced | 59 kg | 222 kg |
| Elite | 80 kg | 302 kg |