Male Strength Standards (kg)
| Strength Level | Machine Chest Fly | Sled Leg Press |
|---|---|---|
| Beginner | 34 kg | 86 kg |
| Novice | 57 kg | 147 kg |
| Intermediate | 87 kg | 226 kg |
| Advanced | 124 kg | 324 kg |
| Elite | 166 kg | 432 kg |
Female Strength Standards (kg)
| Strength Level | Machine Chest Fly | Sled Leg Press |
|---|---|---|
| Beginner | 11 kg | 41 kg |
| Novice | 23 kg | 82 kg |
| Intermediate | 40 kg | 141 kg |
| Advanced | 62 kg | 214 kg |
| Elite | 87 kg | 299 kg |