Sled Leg Press vs Machine Chest Fly
Overall Comparison
| Metric |
Sled Leg Press |
Machine Chest Fly |
Difference |
Percent |
| Daily count |
1,108 |
231 |
877 |
380% |
| Total lifts entered |
1,750,630 |
268,381 |
1,482,249 |
552% |
Male Comparison
| Metric |
Sled Leg Press |
Machine Chest Fly |
Difference |
Percent |
| Average lift |
499.2 lb |
192.2 lb |
307 lb |
160% |
| Elite lift |
953.3 lb |
364.9 lb |
588.4 lb |
161% |
| Average bodyweight |
177.5 lb |
173.2 lb |
4.3 lb |
2% |
| Lifts analysed |
104,208 |
21,633 |
82,575 |
382% |
Female Comparison
| Metric |
Sled Leg Press |
Machine Chest Fly |
Difference |
Percent |
| Average lift |
309.8 lb |
88.8 lb |
221 lb |
249% |
| Elite lift |
659.3 lb |
191.9 lb |
467.4 lb |
244% |
| Average bodyweight |
147.7 lb |
149.8 lb |
-2.1 lb |
-1% |
| Lifts analysed |
29,128 |
1,966 |
27,162 |
1382% |
