Male Strength Standards (lb)
| Strength Level | Sled Leg Press | Machine Chest Fly |
|---|---|---|
| Beginner | 191 lb | 74 lb |
| Novice | 323 lb | 125 lb |
| Intermediate | 499 lb | 192 lb |
| Advanced | 713 lb | 274 lb |
| Elite | 953 lb | 365 lb |
Female Strength Standards (lb)
| Strength Level | Sled Leg Press | Machine Chest Fly |
|---|---|---|
| Beginner | 91 lb | 25 lb |
| Novice | 181 lb | 51 lb |
| Intermediate | 310 lb | 89 lb |
| Advanced | 472 lb | 137 lb |
| Elite | 659 lb | 192 lb |