Sled Leg Press vs Machine Chest Fly
Overall Comparison
Metric |
Sled Leg Press |
Machine Chest Fly |
Difference |
Percent |
Daily count |
1,249 |
270 |
979 |
363% |
Total lifts entered |
1,715,240 |
260,713 |
1,454,527 |
558% |
Male Comparison
Metric |
Sled Leg Press |
Machine Chest Fly |
Difference |
Percent |
Average lift |
226.4 kg |
87.2 kg |
139.2 kg |
160% |
Elite lift |
432.4 kg |
165.5 kg |
266.9 kg |
161% |
Average bodyweight |
80.5 kg |
78.6 kg |
2 kg |
2% |
Lifts analysed |
104,208 |
21,633 |
82,575 |
382% |
Female Comparison
Metric |
Sled Leg Press |
Machine Chest Fly |
Difference |
Percent |
Average lift |
140.5 kg |
40.3 kg |
100.2 kg |
249% |
Elite lift |
299.1 kg |
87.1 kg |
212 kg |
244% |
Average bodyweight |
67 kg |
67.9 kg |
-0.9 kg |
-1% |
Lifts analysed |
29,128 |
1,966 |
27,162 |
1382% |