Male Strength Standards (kg)
| Strength Level | Sled Leg Press | Machine Chest Fly |
|---|---|---|
| Beginner | 96 kg | 37 kg |
| Novice | 153 kg | 58 kg |
| Intermediate | 227 kg | 85 kg |
| Advanced | 316 kg | 118 kg |
| Elite | 414 kg | 154 kg |
Female Strength Standards (kg)
| Strength Level | Sled Leg Press | Machine Chest Fly |
|---|---|---|
| Beginner | 52 kg | 13 kg |
| Novice | 94 kg | 24 kg |
| Intermediate | 151 kg | 40 kg |
| Advanced | 222 kg | 59 kg |
| Elite | 302 kg | 80 kg |