Machine Lateral Raise vs Machine Reverse Fly

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Machine Lateral Raise Machine Reverse Fly Difference Percent
Daily count 24 77 -53 -69%
Total lifts entered 42,917 69,514 -26,597 -38%

Male Comparison

Metric Machine Lateral Raise Machine Reverse Fly Difference Percent
Average lift 126.1 lb 140.9 lb -14.8 lb -10%
Elite lift 277.8 lb 277 lb 0.8 lb 0%
Average bodyweight 171.7 lb 170.2 lb 1.4 lb 1%
Lifts analysed 988 2,321 -1,333 -57%

Female Comparison

Metric Machine Lateral Raise Machine Reverse Fly Difference Percent
Average lift 48.2 lb 31.7 lb 16.5 lb 52%
Elite lift 103.5 lb 75.5 lb 28 lb 37%
Average bodyweight 144.9 lb 142.8 lb 2.1 lb 1%
Lifts analysed 0 0 0 -