Machine Reverse Fly vs Machine Lateral Raise

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Machine Reverse Fly Machine Lateral Raise Difference Percent
Daily count 84 19 65 342%
Total lifts entered 69,693 42,954 26,739 62%

Male Comparison

Metric Machine Reverse Fly Machine Lateral Raise Difference Percent
Average lift 140.9 lb 126.1 lb 14.8 lb 12%
Elite lift 277 lb 277.8 lb -0.8 lb -0%
Average bodyweight 170.2 lb 171.7 lb -1.4 lb -1%
Lifts analysed 2,321 988 1,333 135%

Female Comparison

Metric Machine Reverse Fly Machine Lateral Raise Difference Percent
Average lift 31.7 lb 48.2 lb -16.5 lb -34%
Elite lift 75.5 lb 103.5 lb -28 lb -27%
Average bodyweight 142.8 lb 144.9 lb -2.1 lb -1%
Lifts analysed 0 0 0 -