Machine Reverse Fly vs Machine Lateral Raise
Overall Comparison
Metric |
Machine Reverse Fly |
Machine Lateral Raise |
Difference |
Percent |
Daily count |
83 |
32 |
51 |
159% |
Total lifts entered |
67,705 |
41,924 |
25,781 |
61% |
Male Comparison
Metric |
Machine Reverse Fly |
Machine Lateral Raise |
Difference |
Percent |
Average lift |
140.9 lb |
126.1 lb |
14.8 lb |
12% |
Elite lift |
277 lb |
277.8 lb |
-0.8 lb |
-0% |
Average bodyweight |
170.2 lb |
171.7 lb |
-1.4 lb |
-1% |
Lifts analysed |
2,321 |
988 |
1,333 |
135% |
Female Comparison
Metric |
Machine Reverse Fly |
Machine Lateral Raise |
Difference |
Percent |
Average lift |
31.7 lb |
48.2 lb |
-16.5 lb |
-34% |
Elite lift |
75.5 lb |
103.5 lb |
-28 lb |
-27% |
Average bodyweight |
142.8 lb |
144.9 lb |
-2.1 lb |
-1% |
Lifts analysed |
0 |
0 |
0 |
- |