Machine Reverse Fly vs Machine Lateral Raise

Overall Comparison

Metric Machine Reverse Fly Machine Lateral Raise Difference Percent
Daily count 83 32 51 159%
Total lifts entered 67,705 41,924 25,781 61%

Male Comparison

Metric Machine Reverse Fly Machine Lateral Raise Difference Percent
Average lift 140.9 lb 126.1 lb 14.8 lb 12%
Elite lift 277 lb 277.8 lb -0.8 lb -0%
Average bodyweight 170.2 lb 171.7 lb -1.4 lb -1%
Lifts analysed 2,321 988 1,333 135%

Female Comparison

Metric Machine Reverse Fly Machine Lateral Raise Difference Percent
Average lift 31.7 lb 48.2 lb -16.5 lb -34%
Elite lift 75.5 lb 103.5 lb -28 lb -27%
Average bodyweight 142.8 lb 144.9 lb -2.1 lb -1%
Lifts analysed 0 0 0 -