Machine Reverse Fly vs Machine Lateral Raise
Overall Comparison
Metric |
Machine Reverse Fly |
Machine Lateral Raise |
Difference |
Percent |
Daily count |
83 |
32 |
51 |
159% |
Total lifts entered |
67,705 |
41,924 |
25,781 |
61% |
Male Comparison
Metric |
Machine Reverse Fly |
Machine Lateral Raise |
Difference |
Percent |
Average lift |
63.9 kg |
57.2 kg |
6.7 kg |
12% |
Elite lift |
125.7 kg |
126 kg |
-0.3 kg |
-0% |
Average bodyweight |
77.2 kg |
77.9 kg |
-0.7 kg |
-1% |
Lifts analysed |
2,321 |
988 |
1,333 |
135% |
Female Comparison
Metric |
Machine Reverse Fly |
Machine Lateral Raise |
Difference |
Percent |
Average lift |
14.4 kg |
21.9 kg |
-7.5 kg |
-34% |
Elite lift |
34.3 kg |
47 kg |
-12.7 kg |
-27% |
Average bodyweight |
64.8 kg |
65.7 kg |
-0.9 kg |
-1% |
Lifts analysed |
0 |
0 |
0 |
- |