Machine Reverse Fly vs Machine Lateral Raise

Overall Comparison

Metric Machine Reverse Fly Machine Lateral Raise Difference Percent
Daily count 83 32 51 159%
Total lifts entered 67,705 41,924 25,781 61%

Male Comparison

Metric Machine Reverse Fly Machine Lateral Raise Difference Percent
Average lift 63.9 kg 57.2 kg 6.7 kg 12%
Elite lift 125.7 kg 126 kg -0.3 kg -0%
Average bodyweight 77.2 kg 77.9 kg -0.7 kg -1%
Lifts analysed 2,321 988 1,333 135%

Female Comparison

Metric Machine Reverse Fly Machine Lateral Raise Difference Percent
Average lift 14.4 kg 21.9 kg -7.5 kg -34%
Elite lift 34.3 kg 47 kg -12.7 kg -27%
Average bodyweight 64.8 kg 65.7 kg -0.9 kg -1%
Lifts analysed 0 0 0 -