Machine Lateral Raise vs Machine Reverse Fly
Overall Comparison
| Metric |
Machine Lateral Raise |
Machine Reverse Fly |
Difference |
Percent |
| Daily count |
18 |
95 |
-77 |
-81% |
| Total lifts entered |
42,935 |
69,609 |
-26,674 |
-38% |
Male Comparison
| Metric |
Machine Lateral Raise |
Machine Reverse Fly |
Difference |
Percent |
| Average lift |
57.2 kg |
63.9 kg |
-6.7 kg |
-10% |
| Elite lift |
126 kg |
125.7 kg |
0.3 kg |
0% |
| Average bodyweight |
77.9 kg |
77.2 kg |
0.7 kg |
1% |
| Lifts analysed |
988 |
2,321 |
-1,333 |
-57% |
Female Comparison
| Metric |
Machine Lateral Raise |
Machine Reverse Fly |
Difference |
Percent |
| Average lift |
21.9 kg |
14.4 kg |
7.5 kg |
52% |
| Elite lift |
47 kg |
34.3 kg |
12.7 kg |
37% |
| Average bodyweight |
65.7 kg |
64.8 kg |
0.9 kg |
1% |
| Lifts analysed |
0 |
0 |
0 |
- |
