Machine Lateral Raise vs Machine Reverse Fly
Overall Comparison
Metric |
Machine Lateral Raise |
Machine Reverse Fly |
Difference |
Percent |
Daily count |
34 |
65 |
-31 |
-48% |
Total lifts entered |
43,390 |
70,774 |
-27,384 |
-39% |
Male Comparison
Metric |
Machine Lateral Raise |
Machine Reverse Fly |
Difference |
Percent |
Average lift |
126.1 lb |
140.9 lb |
-14.8 lb |
-10% |
Elite lift |
277.8 lb |
277 lb |
0.8 lb |
0% |
Average bodyweight |
171.7 lb |
170.2 lb |
1.4 lb |
1% |
Lifts analysed |
988 |
2,321 |
-1,333 |
-57% |
Female Comparison
Metric |
Machine Lateral Raise |
Machine Reverse Fly |
Difference |
Percent |
Average lift |
48.2 lb |
31.7 lb |
16.5 lb |
52% |
Elite lift |
103.5 lb |
75.5 lb |
28 lb |
37% |
Average bodyweight |
144.9 lb |
142.8 lb |
2.1 lb |
1% |
Lifts analysed |
0 |
0 |
0 |
- |