The daily number of machine lateral raise lifts entered on Strength Level is greater than the daily number of machine seated crunch lifts.
Overall comparison
| Metric | Machine Lateral Raise | Machine Seated Crunch | Difference | Percent |
|---|---|---|---|---|
| Daily count | 9 | 5 | ↑4 | ↑80% |
| Total lifts entered | 9 | 5 | ↑4 | ↑80% |
Male comparison
The average machine lateral raise entered by men on Strength Level is less heavy than the average machine seated crunch.
The bodyweight of men entering machine lateral raise lifts on Strength Level is on average heavier than those entering machine seated crunch lifts.
| Metric | Machine Lateral Raise | Machine Seated Crunch | Difference | Percent |
|---|---|---|---|---|
| Average lift | 124.5 lb | 186.4 lb | ↓61.9 lb | ↓33% |
| Elite lift | 264.2 lb | 401.9 lb | ↓137.7 lb | ↓34% |
| Average bodyweight | 178.1 lb | 177 lb | ↑1.1 lb | ↑1% |
| Lifts analysed | 125 | 207 | ↓82 | ↓40% |
Female comparison
The average machine lateral raise entered by women on Strength Level is less heavy than the average machine seated crunch.
The bodyweight of women entering machine lateral raise lifts on Strength Level is on average heavier than those entering machine seated crunch lifts.
| Metric | Machine Lateral Raise | Machine Seated Crunch | Difference | Percent |
|---|---|---|---|---|
| Average lift | 48.2 lb | 84.7 lb | ↓36.6 lb | ↓43% |
| Elite lift | 103.5 lb | 167.2 lb | ↓63.7 lb | ↓38% |
| Average bodyweight | 144.9 lb | 143.6 lb | ↑1.2 lb | ↑1% |
| Lifts analysed | 0 | 0 | ↑0 | ↑- |
More comparisons
Compare machine lateral raise versus one of the following exercises: