Machine Lateral Raise vs Machine Seated Crunch
Overall Comparison
Metric |
Machine Lateral Raise |
Machine Seated Crunch |
Difference |
Percent |
Daily count |
19 |
39 |
-20 |
-51% |
Total lifts entered |
42,954 |
88,807 |
-45,853 |
-52% |
Male Comparison
Metric |
Machine Lateral Raise |
Machine Seated Crunch |
Difference |
Percent |
Average lift |
126.1 lb |
187.3 lb |
-61.2 lb |
-33% |
Elite lift |
277.8 lb |
390.5 lb |
-112.8 lb |
-29% |
Average bodyweight |
171.7 lb |
172 lb |
-0.4 lb |
-0% |
Lifts analysed |
988 |
1,350 |
-362 |
-27% |
Female Comparison
Metric |
Machine Lateral Raise |
Machine Seated Crunch |
Difference |
Percent |
Average lift |
48.2 lb |
84.7 lb |
-36.6 lb |
-43% |
Elite lift |
103.5 lb |
167.2 lb |
-63.7 lb |
-38% |
Average bodyweight |
144.9 lb |
143.6 lb |
1.2 lb |
1% |
Lifts analysed |
0 |
0 |
0 |
- |