Machine Lateral Raise vs Machine Seated Crunch
Overall Comparison
| Metric | Machine Lateral Raise | Machine Seated Crunch | Difference | Percent |
|---|---|---|---|---|
| Daily count | 18 | 51 | -33 | -65% |
| Total lifts entered | 42,935 | 88,768 | -45,833 | -52% |
Male Comparison
| Metric | Machine Lateral Raise | Machine Seated Crunch | Difference | Percent |
|---|---|---|---|---|
| Average lift | 126.1 lb | 187.3 lb | -61.2 lb | -33% |
| Elite lift | 277.8 lb | 390.5 lb | -112.8 lb | -29% |
| Average bodyweight | 171.7 lb | 172 lb | -0.4 lb | -0% |
| Lifts analysed | 988 | 1,350 | -362 | -27% |
Female Comparison
| Metric | Machine Lateral Raise | Machine Seated Crunch | Difference | Percent |
|---|---|---|---|---|
| Average lift | 48.2 lb | 84.7 lb | -36.6 lb | -43% |
| Elite lift | 103.5 lb | 167.2 lb | -63.7 lb | -38% |
| Average bodyweight | 144.9 lb | 143.6 lb | 1.2 lb | 1% |
| Lifts analysed | 0 | 0 | 0 | - |