Machine Lateral Raise vs Machine Seated Crunch
Overall Comparison
Metric |
Machine Lateral Raise |
Machine Seated Crunch |
Difference |
Percent |
Daily count |
39 |
38 |
1 |
3% |
Total lifts entered |
41,963 |
87,431 |
-45,468 |
-52% |
Male Comparison
Metric |
Machine Lateral Raise |
Machine Seated Crunch |
Difference |
Percent |
Average lift |
57.2 kg |
85 kg |
-27.7 kg |
-33% |
Elite lift |
126 kg |
177.1 kg |
-51.1 kg |
-29% |
Average bodyweight |
77.9 kg |
78 kg |
-0.2 kg |
-0% |
Lifts analysed |
988 |
1,350 |
-362 |
-27% |
Female Comparison
Metric |
Machine Lateral Raise |
Machine Seated Crunch |
Difference |
Percent |
Average lift |
21.9 kg |
38.4 kg |
-16.6 kg |
-43% |
Elite lift |
47 kg |
75.8 kg |
-28.9 kg |
-38% |
Average bodyweight |
65.7 kg |
65.2 kg |
0.6 kg |
1% |
Lifts analysed |
0 |
0 |
0 |
- |