Machine Lateral Raise vs Machine Seated Crunch

Overall Comparison

Metric Machine Lateral Raise Machine Seated Crunch Difference Percent
Daily count 39 38 1 3%
Total lifts entered 41,963 87,431 -45,468 -52%

Male Comparison

Metric Machine Lateral Raise Machine Seated Crunch Difference Percent
Average lift 57.2 kg 85 kg -27.7 kg -33%
Elite lift 126 kg 177.1 kg -51.1 kg -29%
Average bodyweight 77.9 kg 78 kg -0.2 kg -0%
Lifts analysed 988 1,350 -362 -27%

Female Comparison

Metric Machine Lateral Raise Machine Seated Crunch Difference Percent
Average lift 21.9 kg 38.4 kg -16.6 kg -43%
Elite lift 47 kg 75.8 kg -28.9 kg -38%
Average bodyweight 65.7 kg 65.2 kg 0.6 kg 1%
Lifts analysed 0 0 0 -