Machine Reverse Fly vs Close Grip Lat Pulldown

Overall Comparison

Metric Machine Reverse Fly Close Grip Lat Pulldown Difference Percent
Daily count 73 69 4 6%
Total lifts entered 67,778 70,279 -2,501 -4%

Male Comparison

Metric Machine Reverse Fly Close Grip Lat Pulldown Difference Percent
Average lift 63.9 kg 90.3 kg -26.4 kg -29%
Elite lift 125.7 kg 148.6 kg -22.9 kg -15%
Average bodyweight 77.2 kg 77.6 kg -0.4 kg -1%
Lifts analysed 2,321 2,443 -122 -5%

Female Comparison

Metric Machine Reverse Fly Close Grip Lat Pulldown Difference Percent
Average lift 14.4 kg 50.2 kg -35.8 kg -71%
Elite lift 34.3 kg 86.8 kg -52.5 kg -61%
Average bodyweight 64.8 kg 62.5 kg 2.3 kg 4%
Lifts analysed 0 459 -459 -100%