Machine Reverse Fly vs Leg Extension

Overall Comparison

Metric Machine Reverse Fly Leg Extension Difference Percent
Daily count 73 583 -510 -87%
Total lifts entered 67,778 681,117 -613,339 -90%

Male Comparison

Metric Machine Reverse Fly Leg Extension Difference Percent
Average lift 140.9 lb 211.9 lb -70.9 lb -33%
Elite lift 277 lb 411.1 lb -134.1 lb -33%
Average bodyweight 170.2 lb 169 lb 1.2 lb 1%
Lifts analysed 2,321 71,105 -68,784 -97%

Female Comparison

Metric Machine Reverse Fly Leg Extension Difference Percent
Average lift 31.7 lb 127.9 lb -96.2 lb -75%
Elite lift 75.5 lb 268.5 lb -193 lb -72%
Average bodyweight 142.8 lb 142.7 lb 0.1 lb 0%
Lifts analysed 0 19,797 -19,797 -100%