Machine Reverse Fly vs Seated Dip Machine

Overall Comparison

Metric Machine Reverse Fly Seated Dip Machine Difference Percent
Daily count 83 80 3 4%
Total lifts entered 67,705 99,222 -31,517 -32%

Male Comparison

Metric Machine Reverse Fly Seated Dip Machine Difference Percent
Average lift 63.9 kg 105.2 kg -41.3 kg -39%
Elite lift 125.7 kg 210.7 kg -85.1 kg -40%
Average bodyweight 77.2 kg 78.2 kg -1 kg -1%
Lifts analysed 2,321 3,088 -767 -25%

Female Comparison

Metric Machine Reverse Fly Seated Dip Machine Difference Percent
Average lift 14.4 kg 56 kg -41.6 kg -74%
Elite lift 34.3 kg 106.2 kg -72 kg -68%
Average bodyweight 64.8 kg 67.9 kg -3.2 kg -5%
Lifts analysed 0 493 -493 -100%