Machine Reverse Fly vs Vertical Leg Press

Overall Comparison

Metric Machine Reverse Fly Vertical Leg Press Difference Percent
Daily count 83 30 53 177%
Total lifts entered 67,705 155,517 -87,812 -56%

Male Comparison

Metric Machine Reverse Fly Vertical Leg Press Difference Percent
Average lift 140.9 lb 484.4 lb -343.5 lb -71%
Elite lift 277 lb 940.9 lb -663.9 lb -71%
Average bodyweight 170.2 lb 176.8 lb -6.5 lb -4%
Lifts analysed 2,321 9,960 -7,639 -77%

Female Comparison

Metric Machine Reverse Fly Vertical Leg Press Difference Percent
Average lift 31.7 lb 315.8 lb -284.1 lb -90%
Elite lift 75.5 lb 657.8 lb -582.2 lb -89%
Average bodyweight 142.8 lb 147.4 lb -4.6 lb -3%
Lifts analysed 0 3,343 -3,343 -100%