Machine Seated Crunch vs Chest Press

Overall Comparison

Metric Machine Seated Crunch Chest Press Difference Percent
Daily count 38 419 -381 -91%
Total lifts entered 87,431 502,833 -415,402 -83%

Male Comparison

Metric Machine Seated Crunch Chest Press Difference Percent
Average lift 85 kg 90 kg -5.1 kg -6%
Elite lift 177.1 kg 176.6 kg 0.5 kg 0%
Average bodyweight 78 kg 77.7 kg 0.3 kg 0%
Lifts analysed 1,350 41,851 -40,501 -97%

Female Comparison

Metric Machine Seated Crunch Chest Press Difference Percent
Average lift 38.4 kg 37.7 kg 0.7 kg 2%
Elite lift 75.8 kg 84.4 kg -8.6 kg -10%
Average bodyweight 65.2 kg 66.7 kg -1.5 kg -2%
Lifts analysed 0 6,370 -6,370 -100%