Machine Seated Crunch vs Chest Press
Overall Comparison
Metric |
Machine Seated Crunch |
Chest Press |
Difference |
Percent |
Daily count |
38 |
419 |
-381 |
-91% |
Total lifts entered |
87,431 |
502,833 |
-415,402 |
-83% |
Male Comparison
Metric |
Machine Seated Crunch |
Chest Press |
Difference |
Percent |
Average lift |
85 kg |
90 kg |
-5.1 kg |
-6% |
Elite lift |
177.1 kg |
176.6 kg |
0.5 kg |
0% |
Average bodyweight |
78 kg |
77.7 kg |
0.3 kg |
0% |
Lifts analysed |
1,350 |
41,851 |
-40,501 |
-97% |
Female Comparison
Metric |
Machine Seated Crunch |
Chest Press |
Difference |
Percent |
Average lift |
38.4 kg |
37.7 kg |
0.7 kg |
2% |
Elite lift |
75.8 kg |
84.4 kg |
-8.6 kg |
-10% |
Average bodyweight |
65.2 kg |
66.7 kg |
-1.5 kg |
-2% |
Lifts analysed |
0 |
6,370 |
-6,370 |
-100% |