Machine Seated Crunch vs Machine Reverse Fly

Overall Comparison

Metric Machine Seated Crunch Machine Reverse Fly Difference Percent
Daily count 38 73 -35 -48%
Total lifts entered 87,431 67,778 19,653 29%

Male Comparison

Metric Machine Seated Crunch Machine Reverse Fly Difference Percent
Average lift 187.3 lb 140.9 lb 46.4 lb 33%
Elite lift 390.5 lb 277 lb 113.5 lb 41%
Average bodyweight 172 lb 170.2 lb 1.8 lb 1%
Lifts analysed 1,350 2,321 -971 -42%

Female Comparison

Metric Machine Seated Crunch Machine Reverse Fly Difference Percent
Average lift 84.7 lb 31.7 lb 53 lb 167%
Elite lift 167.2 lb 75.5 lb 91.7 lb 121%
Average bodyweight 143.6 lb 142.8 lb 0.9 lb 1%
Lifts analysed 0 0 0 -