Machine Shrug vs Barbell Shrug

Overall comparison

The daily number of machine shrug lifts entered on Strength Level is less than the daily number of barbell shrug lifts.

Metric Machine Shrug Barbell Shrug Difference Percent
Daily count 0 71 ↓71 ↓100%
Total lifts entered 0 110,032 ↓110,032 ↓100%

Male comparison

The average machine shrug entered by men on Strength Level is less heavy than the average barbell shrug.

The bodyweight of men entering machine shrug lifts on Strength Level is on average less heavy than those entering barbell shrug lifts.

Metric Machine Shrug Barbell Shrug Difference Percent
Average lift 202.5 lb 290 lb ↓87.6 lb ↓30%
Elite lift 389.5 lb 572 lb ↓182.5 lb ↓32%
Average bodyweight 177.4 lb 178.2 lb ↓0.8 lb ↓0%
Lifts analysed 0 35,345 ↓35,345 ↓100%

Female comparison

The average machine shrug entered by women on Strength Level is less heavy than the average barbell shrug.

The bodyweight of women entering machine shrug lifts on Strength Level is on average less heavy than those entering barbell shrug lifts.

Metric Machine Shrug Barbell Shrug Difference Percent
Average lift 93.1 lb 145.9 lb ↓52.8 lb ↓36%
Elite lift 210.6 lb 335 lb ↓124.4 lb ↓37%
Average bodyweight 144 lb 146 lb ↓1.9 lb ↓1%
Lifts analysed 0 1,768 ↓1,768 ↓100%