Machine Tricep Extension vs Chest Press
Overall Comparison
Metric |
Machine Tricep Extension |
Chest Press |
Difference |
Percent |
Daily count |
30 |
403 |
-373 |
-93% |
Total lifts entered |
57,440 |
502,414 |
-444,974 |
-89% |
Male Comparison
Metric |
Machine Tricep Extension |
Chest Press |
Difference |
Percent |
Average lift |
64.2 kg |
90 kg |
-25.9 kg |
-29% |
Elite lift |
126.7 kg |
176.6 kg |
-50 kg |
-28% |
Average bodyweight |
77.8 kg |
77.7 kg |
0.1 kg |
0% |
Lifts analysed |
1,077 |
41,851 |
-40,774 |
-97% |
Female Comparison
Metric |
Machine Tricep Extension |
Chest Press |
Difference |
Percent |
Average lift |
23.3 kg |
37.7 kg |
-14.5 kg |
-38% |
Elite lift |
51.4 kg |
84.4 kg |
-33 kg |
-39% |
Average bodyweight |
64.4 kg |
66.7 kg |
-2.3 kg |
-3% |
Lifts analysed |
0 |
6,370 |
-6,370 |
-100% |