Machine Tricep Extension vs Chest Press

Overall Comparison

Metric Machine Tricep Extension Chest Press Difference Percent
Daily count 30 403 -373 -93%
Total lifts entered 57,440 502,414 -444,974 -89%

Male Comparison

Metric Machine Tricep Extension Chest Press Difference Percent
Average lift 64.2 kg 90 kg -25.9 kg -29%
Elite lift 126.7 kg 176.6 kg -50 kg -28%
Average bodyweight 77.8 kg 77.7 kg 0.1 kg 0%
Lifts analysed 1,077 41,851 -40,774 -97%

Female Comparison

Metric Machine Tricep Extension Chest Press Difference Percent
Average lift 23.3 kg 37.7 kg -14.5 kg -38%
Elite lift 51.4 kg 84.4 kg -33 kg -39%
Average bodyweight 64.4 kg 66.7 kg -2.3 kg -3%
Lifts analysed 0 6,370 -6,370 -100%