Machine Tricep Extension vs Chest Press
Overall Comparison
| Metric |
Machine Tricep Extension |
Chest Press |
Difference |
Percent |
| Daily count |
16 |
399 |
-383 |
-96% |
| Total lifts entered |
58,042 |
511,104 |
-453,062 |
-89% |
Male Comparison
| Metric |
Machine Tricep Extension |
Chest Press |
Difference |
Percent |
| Average lift |
141.5 lb |
198.4 lb |
-57 lb |
-29% |
| Elite lift |
279.2 lb |
389.4 lb |
-110.2 lb |
-28% |
| Average bodyweight |
171.4 lb |
171.3 lb |
0.2 lb |
0% |
| Lifts analysed |
1,077 |
41,851 |
-40,774 |
-97% |
Female Comparison
| Metric |
Machine Tricep Extension |
Chest Press |
Difference |
Percent |
| Average lift |
51.3 lb |
83.2 lb |
-31.9 lb |
-38% |
| Elite lift |
113.3 lb |
186.1 lb |
-72.8 lb |
-39% |
| Average bodyweight |
141.9 lb |
147 lb |
-5.1 lb |
-3% |
| Lifts analysed |
0 |
6,370 |
-6,370 |
-100% |
