Military Press vs Barbell Curl
Overall Comparison
Metric |
Military Press |
Barbell Curl |
Difference |
Percent |
Daily count |
242 |
919 |
-677 |
-74% |
Total lifts entered |
697,849 |
1,948,730 |
-1,250,881 |
-64% |
Male Comparison
Metric |
Military Press |
Barbell Curl |
Difference |
Percent |
Average lift |
141.8 lb |
103.3 lb |
38.5 lb |
37% |
Elite lift |
240.9 lb |
200.6 lb |
40.3 lb |
20% |
Average bodyweight |
178.1 lb |
172 lb |
6.2 lb |
4% |
Lifts analysed |
144,779 |
295,837 |
-151,058 |
-51% |
Female Comparison
Metric |
Military Press |
Barbell Curl |
Difference |
Percent |
Average lift |
75.6 lb |
54.4 lb |
21.2 lb |
39% |
Elite lift |
140.4 lb |
120.5 lb |
19.9 lb |
17% |
Average bodyweight |
143.4 lb |
142.6 lb |
0.9 lb |
1% |
Lifts analysed |
10,964 |
31,525 |
-20,561 |
-65% |