Military Press vs Barbell Curl
Overall Comparison
Metric |
Military Press |
Barbell Curl |
Difference |
Percent |
Daily count |
288 |
1,370 |
-1,082 |
-79% |
Total lifts entered |
705,745 |
1,979,829 |
-1,274,084 |
-64% |
Male Comparison
Metric |
Military Press |
Barbell Curl |
Difference |
Percent |
Average lift |
64.3 kg |
46.9 kg |
17.5 kg |
37% |
Elite lift |
109.3 kg |
91 kg |
18.3 kg |
20% |
Average bodyweight |
80.8 kg |
78 kg |
2.8 kg |
4% |
Lifts analysed |
144,779 |
295,837 |
-151,058 |
-51% |
Female Comparison
Metric |
Military Press |
Barbell Curl |
Difference |
Percent |
Average lift |
34.3 kg |
24.7 kg |
9.6 kg |
39% |
Elite lift |
63.7 kg |
54.7 kg |
9 kg |
17% |
Average bodyweight |
65.1 kg |
64.7 kg |
0.4 kg |
1% |
Lifts analysed |
10,964 |
31,525 |
-20,561 |
-65% |