Military Press vs Bench Press
Overall Comparison
Metric |
Military Press |
Bench Press |
Difference |
Percent |
Daily count |
242 |
22,299 |
-22,057 |
-99% |
Total lifts entered |
697,849 |
36,588,013 |
-35,890,164 |
-98% |
Male Comparison
Metric |
Military Press |
Bench Press |
Difference |
Percent |
Average lift |
141.8 lb |
216.9 lb |
-75.1 lb |
-35% |
Elite lift |
240.9 lb |
372.1 lb |
-131.2 lb |
-35% |
Average bodyweight |
178.1 lb |
176.5 lb |
1.7 lb |
1% |
Lifts analysed |
144,779 |
2,687,560 |
-2,542,781 |
-95% |
Female Comparison
Metric |
Military Press |
Bench Press |
Difference |
Percent |
Average lift |
75.6 lb |
111.4 lb |
-35.8 lb |
-32% |
Elite lift |
140.4 lb |
222.8 lb |
-82.4 lb |
-37% |
Average bodyweight |
143.4 lb |
145.8 lb |
-2.4 lb |
-2% |
Lifts analysed |
10,964 |
357,070 |
-346,106 |
-97% |