Military Press vs Bench Press
Overall Comparison
| Metric |
Military Press |
Bench Press |
Difference |
Percent |
| Daily count |
230 |
20,283 |
-20,053 |
-99% |
| Total lifts entered |
706,899 |
37,349,408 |
-36,642,509 |
-98% |
Male Comparison
| Metric |
Military Press |
Bench Press |
Difference |
Percent |
| Average lift |
64.3 kg |
98.4 kg |
-34.1 kg |
-35% |
| Elite lift |
109.3 kg |
168.8 kg |
-59.5 kg |
-35% |
| Average bodyweight |
80.8 kg |
80 kg |
0.8 kg |
1% |
| Lifts analysed |
144,779 |
2,687,560 |
-2,542,781 |
-95% |
Female Comparison
| Metric |
Military Press |
Bench Press |
Difference |
Percent |
| Average lift |
34.3 kg |
50.6 kg |
-16.3 kg |
-32% |
| Elite lift |
63.7 kg |
101.1 kg |
-37.4 kg |
-37% |
| Average bodyweight |
65.1 kg |
66.1 kg |
-1.1 kg |
-2% |
| Lifts analysed |
10,964 |
357,070 |
-346,106 |
-97% |
