The daily number of military press lifts entered on Strength Level is less than the daily number of romanian deadlift lifts.
The daily number of military press lifts entered on Strength Level is less than the daily number of romanian deadlift lifts.
Metric | Military Press | Romanian Deadlift | Difference | Percent |
---|---|---|---|---|
Daily count | 166 | 195 | ↓29 | ↓15% |
Total lifts entered | 321,890 | 188,400 | ↑133,490 | ↑71% |
The average military press entered by men on Strength Level is less heavy than the average romanian deadlift.
The bodyweight of men entering military press lifts on Strength Level is on average heavier than those entering romanian deadlift lifts.
Metric | Military Press | Romanian Deadlift | Difference | Percent |
---|---|---|---|---|
Average lift | 141.9 lb | 263.1 lb | ↓121.1 lb | ↓46% |
Elite lift | 239.7 lb | 461.6 lb | ↓221.9 lb | ↓48% |
Average bodyweight | 178.2 lb | 174.4 lb | ↑3.8 lb | ↑2% |
Lifts analysed | 106,867 | 49,143 | ↑57,724 | ↑117% |
The average military press entered by women on Strength Level is less heavy than the average romanian deadlift.
The bodyweight of women entering military press lifts on Strength Level is on average heavier than those entering romanian deadlift lifts.
Metric | Military Press | Romanian Deadlift | Difference | Percent |
---|---|---|---|---|
Average lift | 76 lb | 145.9 lb | ↓70 lb | ↓48% |
Elite lift | 141.2 lb | 261.3 lb | ↓120.1 lb | ↓46% |
Average bodyweight | 143.5 lb | 139.7 lb | ↑3.9 lb | ↑3% |
Lifts analysed | 7,513 | 15,508 | ↓7,995 | ↓52% |
Compare military press versus one of the following exercises: