Military Press vs Squat

Overall Comparison

Metric Military Press Squat Difference Percent
Daily count 244 8,814 -8,570 -97%
Total lifts entered 706,374 19,995,870 -19,289,496 -96%

Male Comparison

Metric Military Press Squat Difference Percent
Average lift 64.3 kg 130.1 kg -65.7 kg -51%
Elite lift 109.3 kg 219.2 kg -109.9 kg -50%
Average bodyweight 80.8 kg 80.2 kg 0.6 kg 1%
Lifts analysed 144,779 1,724,123 -1,579,344 -92%

Female Comparison

Metric Military Press Squat Difference Percent
Average lift 34.3 kg 73 kg -38.7 kg -53%
Elite lift 63.7 kg 135.9 kg -72.2 kg -53%
Average bodyweight 65.1 kg 64.2 kg 0.9 kg 1%
Lifts analysed 10,964 391,666 -380,702 -97%