The daily number of military press lifts entered on Strength Level is greater than the daily number of upright row lifts.
Overall Comparison
| Metric | Military Press | Upright Row | Difference | Percent |
|---|---|---|---|---|
| Daily count | 254 | 37 | ↑217 | ↑586% |
| Total lifts entered | 486,591 | 120,945 | ↑365,646 | ↑302% |
Male Comparison
The average military press entered by men on Strength Level is less heavy than the average upright row.
The bodyweight of men entering military press lifts on Strength Level is on average heavier than those entering upright row lifts.
| Metric | Military Press | Upright Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 64.4 kg | 65.9 kg | ↓1.5 kg | ↓2% |
| Elite lift | 108.7 kg | 132.3 kg | ↓23.6 kg | ↓18% |
| Average bodyweight | 80.8 kg | 80.1 kg | ↑0.7 kg | ↑1% |
| Lifts analysed | 106,867 | 18,273 | ↑88,594 | ↑485% |
Female Comparison
The average military press entered by women on Strength Level is heavier than the average upright row.
The bodyweight of women entering military press lifts on Strength Level is on average heavier than those entering upright row lifts.
| Metric | Military Press | Upright Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 34.5 kg | 34 kg | ↑0.4 kg | ↑1% |
| Elite lift | 64 kg | 68.5 kg | ↓4.5 kg | ↓7% |
| Average bodyweight | 65.1 kg | 64.7 kg | ↑0.5 kg | ↑1% |
| Lifts analysed | 7,513 | 3,375 | ↑4,138 | ↑123% |