Mountain Climbers vs Hanging Knee Raise
Overall Comparison
| Metric |
Mountain Climbers |
Hanging Knee Raise |
Difference |
Percent |
| Daily count |
2 |
8 |
-6 |
-75% |
| Total lifts entered |
2,495 |
11,481 |
-8,986 |
-78% |
Male Comparison
| Metric |
Mountain Climbers |
Hanging Knee Raise |
Difference |
Percent |
| Average lift |
175.7 kg |
123.7 kg |
52 kg |
42% |
| Elite lift |
361.1 kg |
219.9 kg |
141.2 kg |
64% |
| Average bodyweight |
74.2 kg |
75.5 kg |
-1.4 kg |
-2% |
| Lifts analysed |
0 |
782 |
-782 |
-100% |
Female Comparison
| Metric |
Mountain Climbers |
Hanging Knee Raise |
Difference |
Percent |
| Average lift |
127.2 kg |
118.7 kg |
8.5 kg |
7% |
| Elite lift |
245.3 kg |
222.5 kg |
22.8 kg |
10% |
| Average bodyweight |
60.9 kg |
61.9 kg |
-1 kg |
-2% |
| Lifts analysed |
0 |
0 |
0 |
- |
