Mountain Climbers vs Hanging Knee Raise
Overall Comparison
Metric |
Mountain Climbers |
Hanging Knee Raise |
Difference |
Percent |
Daily count |
1 |
16 |
-15 |
-94% |
Total lifts entered |
2,490 |
11,431 |
-8,941 |
-78% |
Male Comparison
Metric |
Mountain Climbers |
Hanging Knee Raise |
Difference |
Percent |
Average lift |
387.3 lb |
272.7 lb |
114.6 lb |
42% |
Elite lift |
796 lb |
484.7 lb |
311.3 lb |
64% |
Average bodyweight |
163.5 lb |
166.5 lb |
-3 lb |
-2% |
Lifts analysed |
0 |
782 |
-782 |
-100% |
Female Comparison
Metric |
Mountain Climbers |
Hanging Knee Raise |
Difference |
Percent |
Average lift |
280.4 lb |
261.6 lb |
18.8 lb |
7% |
Elite lift |
540.7 lb |
490.5 lb |
50.3 lb |
10% |
Average bodyweight |
134.3 lb |
136.5 lb |
-2.2 lb |
-2% |
Lifts analysed |
0 |
0 |
0 |
- |