Mountain Climbers vs Single Leg Squat
Overall Comparison
Metric |
Mountain Climbers |
Single Leg Squat |
Difference |
Percent |
Daily count |
4 |
2 |
2 |
100% |
Total lifts entered |
2,422 |
48,552 |
-46,130 |
-95% |
Male Comparison
Metric |
Mountain Climbers |
Single Leg Squat |
Difference |
Percent |
Average lift |
387.3 lb |
234.1 lb |
153.1 lb |
65% |
Elite lift |
796 lb |
452.4 lb |
343.6 lb |
76% |
Average bodyweight |
163.5 lb |
162.2 lb |
1.3 lb |
1% |
Lifts analysed |
0 |
12,258 |
-12,258 |
-100% |
Female Comparison
Metric |
Mountain Climbers |
Single Leg Squat |
Difference |
Percent |
Average lift |
280.4 lb |
181 lb |
99.4 lb |
55% |
Elite lift |
540.7 lb |
317.6 lb |
223.1 lb |
70% |
Average bodyweight |
134.3 lb |
133.5 lb |
0.8 lb |
1% |
Lifts analysed |
0 |
1,903 |
-1,903 |
-100% |