Mountain Climbers vs Single Leg Squat

Overall comparison

The daily number of mountain climbers lifts entered on Strength Level is less than the daily number of single leg squat lifts.

Metric Mountain Climbers Single Leg Squat Difference Percent
Daily count 0 18 ↓18 ↓100%
Total lifts entered 0 25,275 ↓25,275 ↓100%

Male comparison

The average mountain climbers entered by men on Strength Level is heavier than the average single leg squat.

The bodyweight of men entering mountain climbers lifts on Strength Level is on average heavier than those entering single leg squat lifts.

Metric Mountain Climbers Single Leg Squat Difference Percent
Average lift 387.3 lb 232.3 lb ↑155 lb ↑67%
Elite lift 796 lb 430.1 lb ↑365.9 lb ↑85%
Average bodyweight 163.5 lb 162.1 lb ↑1.4 lb ↑1%
Lifts analysed 0 9,106 ↓9,106 ↓100%

Female comparison

The average mountain climbers entered by women on Strength Level is heavier than the average single leg squat.

The bodyweight of women entering mountain climbers lifts on Strength Level is on average heavier than those entering single leg squat lifts.

Metric Mountain Climbers Single Leg Squat Difference Percent
Average lift 280.4 lb 182.2 lb ↑98.2 lb ↑54%
Elite lift 540.7 lb 323.3 lb ↑217.5 lb ↑67%
Average bodyweight 134.3 lb 133.8 lb ↑0.5 lb ↑0%
Lifts analysed 0 1,381 ↓1,381 ↓100%