Mountain Climbers vs Single Leg Squat

Overall Comparison

Metric Mountain Climbers Single Leg Squat Difference Percent
Daily count 4 2 2 100%
Total lifts entered 2,422 48,552 -46,130 -95%

Male Comparison

Metric Mountain Climbers Single Leg Squat Difference Percent
Average lift 387.3 lb 234.1 lb 153.1 lb 65%
Elite lift 796 lb 452.4 lb 343.6 lb 76%
Average bodyweight 163.5 lb 162.2 lb 1.3 lb 1%
Lifts analysed 0 12,258 -12,258 -100%

Female Comparison

Metric Mountain Climbers Single Leg Squat Difference Percent
Average lift 280.4 lb 181 lb 99.4 lb 55%
Elite lift 540.7 lb 317.6 lb 223.1 lb 70%
Average bodyweight 134.3 lb 133.5 lb 0.8 lb 1%
Lifts analysed 0 1,903 -1,903 -100%