Mountain Climbers vs Single Leg Squat
Overall Comparison
| Metric |
Mountain Climbers |
Single Leg Squat |
Difference |
Percent |
| Daily count |
2 |
11 |
-9 |
-82% |
| Total lifts entered |
2,495 |
48,871 |
-46,376 |
-95% |
Male Comparison
| Metric |
Mountain Climbers |
Single Leg Squat |
Difference |
Percent |
| Average lift |
175.7 kg |
106.2 kg |
69.5 kg |
65% |
| Elite lift |
361.1 kg |
205.2 kg |
155.8 kg |
76% |
| Average bodyweight |
74.2 kg |
73.6 kg |
0.6 kg |
1% |
| Lifts analysed |
0 |
12,258 |
-12,258 |
-100% |
Female Comparison
| Metric |
Mountain Climbers |
Single Leg Squat |
Difference |
Percent |
| Average lift |
127.2 kg |
82.1 kg |
45.1 kg |
55% |
| Elite lift |
245.3 kg |
144.1 kg |
101.2 kg |
70% |
| Average bodyweight |
60.9 kg |
60.6 kg |
0.4 kg |
1% |
| Lifts analysed |
0 |
1,903 |
-1,903 |
-100% |
