Muscle Ups vs Glute Bridge

Overall Comparison

Metric Muscle Ups Glute Bridge Difference Percent
Daily count 76 13 63 485%
Total lifts entered 117,947 20,928 97,019 464%

Male Comparison

Metric Muscle Ups Glute Bridge Difference Percent
Average lift 86.4 kg 167.2 kg -80.8 kg -48%
Elite lift 126.3 kg 387.9 kg -261.6 kg -67%
Average bodyweight 73.2 kg 75.1 kg -2 kg -3%
Lifts analysed 36,629 2,404 34,225 1424%

Female Comparison

Metric Muscle Ups Glute Bridge Difference Percent
Average lift 66.9 kg 125.4 kg -58.5 kg -47%
Elite lift 98.6 kg 261.4 kg -162.9 kg -62%
Average bodyweight 60.8 kg 62.2 kg -1.4 kg -2%
Lifts analysed 2,047 1,935 112 6%