The daily number of muscle ups lifts entered on Strength Level is greater than the daily number of inverted row lifts.
The daily number of muscle ups lifts entered on Strength Level is greater than the daily number of inverted row lifts.
Metric | Muscle Ups | Inverted Row | Difference | Percent |
---|---|---|---|---|
Daily count | 18 | 6 | ↑12 | ↑200% |
Total lifts entered | 59,791 | 3,775 | ↑56,016 | ↑1484% |
The average muscle ups entered by men on Strength Level is less heavy than the average inverted row.
The bodyweight of men entering muscle ups lifts on Strength Level is on average less heavy than those entering inverted row lifts.
Metric | Muscle Ups | Inverted Row | Difference | Percent |
---|---|---|---|---|
Average lift | 191.8 lb | 271.9 lb | ↓80.1 lb | ↓29% |
Elite lift | 281.8 lb | 471.5 lb | ↓189.7 lb | ↓40% |
Average bodyweight | 161.6 lb | 170.6 lb | ↓9 lb | ↓5% |
Lifts analysed | 27,662 | 1,738 | ↑25,924 | ↑1492% |
The average muscle ups entered by women on Strength Level is less heavy than the average inverted row.
The bodyweight of women entering muscle ups lifts on Strength Level is on average less heavy than those entering inverted row lifts.
Metric | Muscle Ups | Inverted Row | Difference | Percent |
---|---|---|---|---|
Average lift | 146.9 lb | 190.5 lb | ↓43.6 lb | ↓23% |
Elite lift | 215.1 lb | 313.1 lb | ↓98 lb | ↓31% |
Average bodyweight | 133.4 lb | 134.9 lb | ↓1.5 lb | ↓1% |
Lifts analysed | 1,568 | 251 | ↑1,317 | ↑525% |
Compare muscle ups versus one of the following exercises: