The daily number of muscle ups lifts entered on Strength Level is less than the daily number of inverted row lifts.
Overall Comparison
| Metric | Muscle Ups | Inverted Row | Difference | Percent |
|---|---|---|---|---|
| Daily count | 40 | 51 | ↓11 | ↓22% |
| Total lifts entered | 82,557 | 9,831 | ↑72,726 | ↑740% |
Male Comparison
The average muscle ups entered by men on Strength Level is less heavy than the average inverted row.
The bodyweight of men entering muscle ups lifts on Strength Level is on average less heavy than those entering inverted row lifts.
| Metric | Muscle Ups | Inverted Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 191.8 lb | 271.9 lb | ↓80.1 lb | ↓29% |
| Elite lift | 281.8 lb | 471.5 lb | ↓189.7 lb | ↓40% |
| Average bodyweight | 161.6 lb | 170.6 lb | ↓9 lb | ↓5% |
| Lifts analysed | 27,662 | 1,738 | ↑25,924 | ↑1492% |
Female Comparison
The average muscle ups entered by women on Strength Level is less heavy than the average inverted row.
The bodyweight of women entering muscle ups lifts on Strength Level is on average less heavy than those entering inverted row lifts.
| Metric | Muscle Ups | Inverted Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 146.9 lb | 190.5 lb | ↓43.6 lb | ↓23% |
| Elite lift | 215.1 lb | 313.1 lb | ↓98 lb | ↓31% |
| Average bodyweight | 133.4 lb | 134.9 lb | ↓1.5 lb | ↓1% |
| Lifts analysed | 1,568 | 251 | ↑1,317 | ↑525% |