Muscle Ups vs Inverted Row
Overall Comparison
Metric |
Muscle Ups |
Inverted Row |
Difference |
Percent |
Daily count |
76 |
23 |
53 |
230% |
Total lifts entered |
117,947 |
22,648 |
95,299 |
421% |
Male Comparison
Metric |
Muscle Ups |
Inverted Row |
Difference |
Percent |
Average lift |
86.4 kg |
123.4 kg |
-37 kg |
-30% |
Elite lift |
126.3 kg |
213.8 kg |
-87.5 kg |
-41% |
Average bodyweight |
73.2 kg |
76.9 kg |
-3.8 kg |
-5% |
Lifts analysed |
36,629 |
3,120 |
33,509 |
1074% |
Female Comparison
Metric |
Muscle Ups |
Inverted Row |
Difference |
Percent |
Average lift |
66.9 kg |
88.4 kg |
-21.5 kg |
-24% |
Elite lift |
98.6 kg |
149.5 kg |
-50.9 kg |
-34% |
Average bodyweight |
60.8 kg |
62.3 kg |
-1.5 kg |
-2% |
Lifts analysed |
2,047 |
412 |
1,635 |
397% |