Neck Curl vs Barbell Shrug
Overall Comparison
Metric |
Neck Curl |
Barbell Shrug |
Difference |
Percent |
Daily count |
28 |
85 |
-57 |
-67% |
Total lifts entered |
47,652 |
258,450 |
-210,798 |
-82% |
Male Comparison
Metric |
Neck Curl |
Barbell Shrug |
Difference |
Percent |
Average lift |
37.2 kg |
130.6 kg |
-93.4 kg |
-71% |
Elite lift |
128.8 kg |
258.3 kg |
-129.6 kg |
-50% |
Average bodyweight |
74.6 kg |
80.7 kg |
-6.1 kg |
-8% |
Lifts analysed |
652 |
48,241 |
-47,589 |
-99% |
Female Comparison
Metric |
Neck Curl |
Barbell Shrug |
Difference |
Percent |
Average lift |
15.9 kg |
67 kg |
-51.1 kg |
-76% |
Elite lift |
34.8 kg |
153 kg |
-118.3 kg |
-77% |
Average bodyweight |
64.1 kg |
66.4 kg |
-2.3 kg |
-3% |
Lifts analysed |
0 |
2,325 |
-2,325 |
-100% |