Neck Curl vs Bench Press

Overall Comparison

Metric Neck Curl Bench Press Difference Percent
Daily count 33 20,022 -19,989 -100%
Total lifts entered 46,143 36,771,616 -36,725,473 -100%

Male Comparison

Metric Neck Curl Bench Press Difference Percent
Average lift 82.1 lb 216.9 lb -134.8 lb -62%
Elite lift 283.9 lb 372.1 lb -88.2 lb -24%
Average bodyweight 164.5 lb 176.5 lb -12 lb -7%
Lifts analysed 652 2,687,560 -2,686,908 -100%

Female Comparison

Metric Neck Curl Bench Press Difference Percent
Average lift 35 lb 111.4 lb -76.4 lb -69%
Elite lift 76.6 lb 222.8 lb -146.2 lb -66%
Average bodyweight 141.3 lb 145.8 lb -4.5 lb -3%
Lifts analysed 0 357,070 -357,070 -100%