One Arm Pull Ups vs Dips

Overall Comparison

Metric One Arm Pull Ups Dips Difference Percent
Daily count 23 679 -656 -97%
Total lifts entered 26,305 1,271,004 -1,244,699 -98%

Male Comparison

Metric One Arm Pull Ups Dips Difference Percent
Average lift 79.7 kg 127.4 kg -47.7 kg -37%
Elite lift 116.2 kg 202.5 kg -86.3 kg -43%
Average bodyweight 72 kg 77.3 kg -5.3 kg -7%
Lifts analysed 5,706 148,001 -142,295 -96%

Female Comparison

Metric One Arm Pull Ups Dips Difference Percent
Average lift 76 kg 81 kg -5 kg -6%
Elite lift 164.6 kg 133.7 kg 30.9 kg 23%
Average bodyweight 60.9 kg 61.7 kg -0.8 kg -1%
Lifts analysed 0 9,827 -9,827 -100%