Overhead Cable Curl vs Straight Arm Pulldown

Overall Comparison

Metric Overhead Cable Curl Straight Arm Pulldown Difference Percent
Daily count 1 39 -38 -97%
Total lifts entered 1,590 44,123 -42,533 -96%

Male Comparison

Metric Overhead Cable Curl Straight Arm Pulldown Difference Percent
Average lift 50.6 kg 57.1 kg -6.5 kg -11%
Elite lift 119.1 kg 119.8 kg -0.7 kg -1%
Average bodyweight 77.3 kg 79 kg -1.8 kg -2%
Lifts analysed 0 1,155 -1,155 -100%

Female Comparison

Metric Overhead Cable Curl Straight Arm Pulldown Difference Percent
Average lift 26.3 kg 25.8 kg 0.5 kg 2%
Elite lift 62.5 kg 60.8 kg 1.7 kg 3%
Average bodyweight 65.4 kg 65.4 kg -0.1 kg -0%
Lifts analysed 0 0 0 -