Overhead Cable Curl vs Straight Arm Pulldown
Overall Comparison
Metric |
Overhead Cable Curl |
Straight Arm Pulldown |
Difference |
Percent |
Daily count |
1 |
39 |
-38 |
-97% |
Total lifts entered |
1,590 |
44,123 |
-42,533 |
-96% |
Male Comparison
Metric |
Overhead Cable Curl |
Straight Arm Pulldown |
Difference |
Percent |
Average lift |
50.6 kg |
57.1 kg |
-6.5 kg |
-11% |
Elite lift |
119.1 kg |
119.8 kg |
-0.7 kg |
-1% |
Average bodyweight |
77.3 kg |
79 kg |
-1.8 kg |
-2% |
Lifts analysed |
0 |
1,155 |
-1,155 |
-100% |
Female Comparison
Metric |
Overhead Cable Curl |
Straight Arm Pulldown |
Difference |
Percent |
Average lift |
26.3 kg |
25.8 kg |
0.5 kg |
2% |
Elite lift |
62.5 kg |
60.8 kg |
1.7 kg |
3% |
Average bodyweight |
65.4 kg |
65.4 kg |
-0.1 kg |
-0% |
Lifts analysed |
0 |
0 |
0 |
- |