Overhead Cable Curl vs Straight Arm Pulldown
Overall Comparison
Metric |
Overhead Cable Curl |
Straight Arm Pulldown |
Difference |
Percent |
Daily count |
1 |
39 |
-38 |
-97% |
Total lifts entered |
1,590 |
44,123 |
-42,533 |
-96% |
Male Comparison
Metric |
Overhead Cable Curl |
Straight Arm Pulldown |
Difference |
Percent |
Average lift |
111.5 lb |
125.9 lb |
-14.4 lb |
-11% |
Elite lift |
262.6 lb |
264.1 lb |
-1.5 lb |
-1% |
Average bodyweight |
170.3 lb |
174.2 lb |
-3.9 lb |
-2% |
Lifts analysed |
0 |
1,155 |
-1,155 |
-100% |
Female Comparison
Metric |
Overhead Cable Curl |
Straight Arm Pulldown |
Difference |
Percent |
Average lift |
57.9 lb |
56.8 lb |
1.1 lb |
2% |
Elite lift |
137.8 lb |
134 lb |
3.8 lb |
3% |
Average bodyweight |
144.2 lb |
144.3 lb |
-0.1 lb |
-0% |
Lifts analysed |
0 |
0 |
0 |
- |