Overhead Cable Curl vs Straight Arm Pulldown

Overall Comparison

Metric Overhead Cable Curl Straight Arm Pulldown Difference Percent
Daily count 1 39 -38 -97%
Total lifts entered 1,590 44,123 -42,533 -96%

Male Comparison

Metric Overhead Cable Curl Straight Arm Pulldown Difference Percent
Average lift 111.5 lb 125.9 lb -14.4 lb -11%
Elite lift 262.6 lb 264.1 lb -1.5 lb -1%
Average bodyweight 170.3 lb 174.2 lb -3.9 lb -2%
Lifts analysed 0 1,155 -1,155 -100%

Female Comparison

Metric Overhead Cable Curl Straight Arm Pulldown Difference Percent
Average lift 57.9 lb 56.8 lb 1.1 lb 2%
Elite lift 137.8 lb 134 lb 3.8 lb 3%
Average bodyweight 144.2 lb 144.3 lb -0.1 lb -0%
Lifts analysed 0 0 0 -