Overhead Squat vs Power Clean
Overall Comparison
| Metric |
Overhead Squat |
Power Clean |
Difference |
Percent |
| Daily count |
54 |
295 |
-241 |
-82% |
| Total lifts entered |
92,847 |
866,182 |
-773,335 |
-89% |
Male Comparison
| Metric |
Overhead Squat |
Power Clean |
Difference |
Percent |
| Average lift |
178.6 lb |
202.3 lb |
-23.6 lb |
-12% |
| Elite lift |
360.1 lb |
335.9 lb |
24.2 lb |
7% |
| Average bodyweight |
176.1 lb |
176.3 lb |
-0.2 lb |
-0% |
| Lifts analysed |
10,107 |
156,723 |
-146,616 |
-94% |
Female Comparison
| Metric |
Overhead Squat |
Power Clean |
Difference |
Percent |
| Average lift |
101.1 lb |
118.5 lb |
-17.4 lb |
-15% |
| Elite lift |
187 lb |
197.4 lb |
-10.3 lb |
-5% |
| Average bodyweight |
142.8 lb |
143.1 lb |
-0.3 lb |
-0% |
| Lifts analysed |
5,113 |
41,158 |
-36,045 |
-88% |
